2 Ways to Teach Breath Awareness to Toddlers
There's a very simple lesson that I wish I had learned as a child: "If you change how you breathe, you can change how you feel." When...
I want to teach my kid yoga but they won't sit still!
After years of teaching yoga to children, I have found that the most valuable thing I can offer in my parent/child yoga classes is to set...
Kicking It Off!
It has long been a dream of mine to start my own kid's yoga business, and here I am finally doing it. I'm so happy to be here. Thank YOU...
