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September 6, 2017

Why start bringing your baby to a yoga class when they're so young that they don't seem to "get it?" Because you are planting a seed.

Tonight Em grabbed her little yoga mat and rolled it out. Then she walked over to my mat saying, "mama yoga mama yoga." We sat down and...

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I want to teach my kid yoga but they won't sit still!

June 8, 2017

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