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July 14, 2017

If there is one thing I've learned in my seven years of teaching yoga to children it is to expect the unexpected. 

I am reminded of Forrest Gump's famous line, "Life is like a box of chocolates, ya never know what you're gonna get." Leading kid's yoga classes is much th...

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I want to teach my kid yoga but they won't sit still!

June 8, 2017

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